Daily workouts
5 new workouts every week, just follow along with Sadie and thousands of others!
NextGen Metrics
BluePeak Tech
CoreStream
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BrightScale
4.8
Stars
1.4k+
Reviews
100k+
Downloads
100K+ downloads
rated 4.8
100k+ downloads
rated 4.8
Strength training for busy women who want real results.
Structured weekly workouts. Progressive. Built for real life.
Strength training for busy women who want real results.
Structured weekly workouts. Progressive. Built for real life.
Nice Work!
You completed all your workouts
Nice Work!
You completed all your workouts
Nice Work!
You completed all your workouts
4.8
Stars
1.4k+
Reviews
100K+
Downloads
4.8
Stars
1.4k+
Reviews
100K+
Downloads
FITFRAME FEATURES
SADIE ACTIVE WORKOUTS
SADIE ACTIVE FEATURES
Follow structured weekly workouts, track your progress, build strength, gain confidence, and stay consistent from home or at the gym.
Daily workouts
5 new workouts every week, just follow along with Sadie and thousands of others!
Daily workouts
5 new workouts every week, just follow along with Sadie and thousands of others!
Special programs
Whether you're pregnant, postpartum, or new to the gym, ther is a program ready for you!
Special programs
Whether you're pregnant, postpartum, or new to the gym, ther is a program ready for you!
Special programs
Whether you're pregnant, postpartum, or new to the gym. There is a program ready for you!
Create a team
Create a team with your friends, set goals together, and join team challenges.
Track progress
Record the weights you use, progress photos, consistency stats and more!
Made for you
Every workout has a 30-minute option and can be done from home or the gym!
Create a team
Create a team with your friends, set goals together, and join team challenges.
Track progress
Record the weights you use, progress photos, consistency stats and more!
Made for you
Every workout has a 30-minute option and can be done from home or the gym!
HOW IT WORKS
Start building the strongest version of yourself in minutes
Build strength with clarity, confidence, and a plan you can actully stick to.
HOW IT WORKS
Start building the strongest version of yourself in minutes
Build strength with clarity, confidence, and a plan you can actully stick to.
HOW IT WORKS
Start building the strongest version of yourself in minutes
Build strength with clarity, confidence, and a plan you can actually stick to.
Step 1
Download the app on the App Store or Google Play!
Step 1
Download the app on the App Store or Google Play and create your profile.
Step 1
Download the app and create your profile
Step 2
Set your goals and invite a friend to keep you accountable!
Step 2
Set your goals and preferences and invite a friend to keep you accountable!
Step 2
Set your goals and invite a friend!
Step 3
Jump into the weekly workouts or select a specialized program!
Step 3
Jump right into the weekly workouts or select a specialized program!
Step 3
Jump right into the weekly workouts!
Step 4
track your progress, hit your consistency goals, and be amazed!
Step 4
Track your progress, hit your consistency goals, and be amazed!
Step 4
Track your progress, and be amazed!
MADE FOR REAL LIFE
By real women, for real women!
This is Sadie after having her second child, using her own workouts to build strength and shape! These workouts are designed by women like you who understand the process!
MADE FOR REAL LIFE
By real women, for real women!
This is Sadie after having her second child, using her own workouts to build strength and shape!
MADE FOR REAL LIFE
By real women, for real women!
This is Sadie after having her second child, using her own workouts to build strength and shape!
March 31, 2025
8 months postparum, I still wasn't where I wanted to be. I just stayed consistent with my own workouts in the app to build strength and shape.
March 31, 2025
8 months postparum, I still wasn't where I wanted to be. I just stayed consistent with my own workouts in the app.
March 31, 2025
8 months postpartum, I still wasn't where I wanted to be. I just stayed consistent with my own workouts in the app.
10 months later
Consistency with the 30-minute version of the workouts built my glutes and helped me lean out even during a busy phase of life!
10 months later
Consistency with the 30-minute version of the workouts built my glutes and helped me lean out even during a busy phase of life!
10 months later
Consistency with the 30-minute version of the workouts built my glutes and helped me lean out even during a busy phase of life!
User Stories
Thousands of women just like you have built the strongest version of themselves using the Sadie Active app! It works, and that's why 87% of women who start Sadie Active, actually stick with it!
These are 10 months apart... Changed my life and so sustainable! THANK YOU!
Ellie completely changed her body composition using Sadie Active!
Ellie
Forever endebted to you and your app! I swear I preach it to anyone who will listen!
Madi used Sadie Active to build strength and confidence as a new mom!
Madison
Forever endebted to you and your app! I swear I preach it to anyone who will listen!
Madi used Sadie Active to build strength and confidence as a new mom!
Madison
"Forever indebted to you and your app! I preach it to everyone I know." - Madi
These are 10 months apart... Changed my life and so sustainable! THANK YOU!
Ellie completely changed her body composition using Sadie Active!
Ellie
Changed my life and so sustainable! -Ellie
One year! I've never stuck with a program that long. -Jessica
User Stories
Thousands of women just like you have built the strongest version of themselves using the Sadie Active app!
User Stories
Thousands of women just like you have built the strongest version of themselves using Sadie Active!
SADIE ACTIVE VS OTHERS
Sadie Active stands out
This app is designed to be the ultimate tool for women like you! Everthing is included in the subscription and even Sadie follows the weekly workouts!
SADIE ACTIVE VS OTHERS
Sadie Active stands out
This app is designed to be the ultimate tool for women like you! Everything is included in the subscription and even Sadie follows the weekly workouts!
Trainer does the workouts too
All programs are included
Challenges are free!
Create teams
Guides and education
Other Apps
Trianer does the workouts
All programs included
Challenges are free
Create teams
Guides and education
Other Apps
Trainer follows the workouts
All programs included
Challenges are free
Create teams
Guides and education
Other Apps
"CHANGED MY LIFE!!!!
I'm a mom of 3 and I feel so, so confident. My body insn't even recognizable!"
Sarah B.
"CHANGED MY LIFE!!!!
I'm a mom of 3 and I feel so, so confident. My body isn't even recongnizable!"
Sarah B.
HAVE QUESTIONS?
Sadie Active FAQs
Some questions that we get asked often about the app!
HAVE QUESTIONS?
Sadie Active FAQs
Some questions we get often!
What does the subscription include?
What programs does the app include?
What programs does the app include?
What does the subscription include?
What if I want to cancel?
How long are the workouts?
What programs does the app include?
What equipment do I need?
How long are the workouts?
What if I want to cancel?
What equipment do I need?
READY FOR A CHANGE?
Start Today and Build Momentum
Download the Sadie Active app and start your journey to consistency, strength, and confidence!
READY FOR A CHANGE?
Start Today and Build Momentum
Download the Sadie Active app and start your journey to consistency, strength, and confidence!
READY FOR A CHANGE?
Start Today and Build Momentum
Download the Sadie Active app and start your journey to consistency, strength, and confidence!